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1: How do you typically handle conflicts or disagreements in your relationships?
a) Avoid confrontation and keep my feelings to myself
b) Engage in heated arguments and express my emotions openly
c) Seek compromise and find a middle ground
d) Withdraw and give the other person space until things cool down
2: What is your communication style in relationships?
a) I tend to be a good listener and prefer to avoid sharing my own thoughts and feelings
b) I express myself openly and directly, sometimes at the expense of others' feelings
c) I strive to maintain open and honest communication, considering both my needs and the needs of others
d) I find it challenging to express myself and often keep my thoughts and emotions to myself
3: How do you handle boundaries in your relationships?
a) I struggle with setting boundaries and often find myself sacrificing my own needs for others
b) I have strict boundaries and find it difficult to compromise or make concessions
c) I establish healthy boundaries and communicate them clearly to maintain a balanced relationship
d) I tend to have loose boundaries and find it challenging to say no or assert my needs
4: How do you approach giving and receiving love in relationships?
a) I find it difficult to express love and affection, and may struggle with receiving it as well
b) I express love and affection freely, but may expect the same level of intensity in return
c) I give and receive love in a balanced and nurturing way, considering the needs of both myself and my partner
d) I tend to be hesitant in expressing love and may have difficulty trusting others' expressions of love
5: How do you handle personal growth and development within a relationship?
a) I prioritize my own growth and may struggle with supporting my partner's personal development
b) I expect my partner to grow and change according to my expectations
c) I value personal growth and encourage it in both myself and my partner, supporting each other's individual journeys
d) I find it challenging to focus on personal growth within a relationship and may feel overwhelmed by the needs of the partnership
Results
Avoidant Attachment Style
Anxious Attachment Style
Secure Attachment Style
Dismissive Attachment Style
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